Infographic: Steps to Positive Mental Health

The Shipowners’ Club, in partnership with the International Seafarers’ Welfare and Assistance Network (ISWAN), has released a series of guides for seafarers on how to improve mental health.

The latest self-help guide Steps to Positive Mental Health provides specific coping strategies that can be easily adopted to reduce stress levels at sea. It details some skills, exercises and coping strategies to help seafarers deal with emotions when life becomes stressful.

Take a look at the infographic below to find out more about the steps, which include the following:

  • Body – self care
  • Achieve
  • Connect
  • Enjoy
  • Step back
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The 27th World Gas Conference

The 27th World Gas Conference is the leading global industry event and is the definitive gathering of influential leaders, buyers and sellers, policy-makers and experts from around the world.

You will hear critical business insights and lively debates on the most topical issues facing the global gas industry today and in the future.

From 25-29 June 2018, Washington DC is expected to host 12,000 attendees, 500 speakers and 350 exhibitors representing, more than 600 companies from 100 countries.

Presented by the IGU, this is the largest and most high-profile gas event that is conducted by the industry for the industry.

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Europort 2018

From 15-17 May 2018, the 12th edition of Europort Romania willl take place in the IDU Hall in Constanta…

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BlueWeek2018

The BlueWeek2018 will be held on 28-29-30 May in Rotterdam, under the auspices of the Blue Forum…

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Posidonia 2018

Posidonia, the international shipping exhibition, has long been established as one of the major calendar events…

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